Publix, a supermarket chain with over 1200 locations across the southeastern United States, is known for its delicious subs. The Publix Deli offers a wide variety of subs, from classic favorites to seasonal specialties. The subs are made fresh to order, with high-quality ingredients and generous portions.
Publix subs have become a popular choice for customers looking for a quick and tasty meal. The deli offers a range of options, including hot subs, cold subs, and wraps, as well as vegetarian and gluten-free choices. Customers can also customize their subs with a variety of toppings and condiments. With so many options to choose from, there is a sub for everyone at Publix.
What are Subs at Publix?
Publix subs are a popular menu item at Publix Super Markets, a grocery chain with over 1,200 locations in the southeastern United States. These subs are made fresh in the Publix Deli, which is known for its high-quality meats and cheeses.
Customers can choose from a variety of subs, including classic deli subs like turkey, ham, and roast beef, as well as specialty subs like chicken tender, Italian, and veggie. All subs are made on freshly baked bread and can be customized with a variety of toppings and condiments.
One of the unique features of Publix subs is their size. These subs are known for being large and filling, making them a popular choice for lunch or dinner. Customers can order a whole sub, which is typically around 16 inches long, or a half sub, which is around 8 inches long.
In addition to their size, Publix subs are also known for their taste. The high-quality meats and cheeses used in these subs are sliced fresh to order, ensuring that each sub is made with the freshest ingredients possible. Plus, the wide variety of toppings and condiments available allows customers to create a sub that perfectly suits their tastes.
Overall, Publix subs are a delicious and filling option for customers looking for a quick and satisfying meal. Whether you’re in the mood for a classic deli sub or a specialty sub with unique flavors, the Publix Deli has something for everyone.
How to Order Subs at Publix
To order subs at Publix, customers have several options, including ordering in-store, through the Publix app, or online. Here are the steps to follow for each option:
In-Store Ordering
Customers can visit the Publix deli counter in-store and place an order for a sub with a deli associate. They can choose from a variety of bread, meat, cheese, and toppings options to customize their sub to their liking. Once the order is placed, the deli associate will prepare the sub fresh and have it ready for the customer to pick up.
Ordering Through the Publix App
Customers can also use the Publix app to order subs ahead of time. They can choose their preferred store location, select the subs they want to order, and customize them with their preferred toppings and condiments. Once the order is placed, the customer can choose to pick it up in-store or have it delivered to their home.
Online Ordering
Customers can also order subs online through the Publix website. They can choose from a wide variety of subs, including chicken tender, Italian, turkey, and more. To order online, customers need to follow these steps:
- Go to the Publix website and click on the “Order Subs Online” section.
- Select the subs they want to order and customize them with their preferred toppings and condiments.
- Choose their preferred store location and pickup time.
- Place the order and wait for the confirmation email.
Overall, ordering subs at Publix is a simple and convenient process. Customers can choose from a variety of options and customize their subs to their liking. Whether they prefer to order in-store, through the app, or online, Publix makes it easy for customers to get their favorite subs whenever they want.
Varieties of Subs at Publix
Publix is famous for its subs, and it offers a variety of subs to cater to different tastes and preferences. Here are some of the most popular varieties of subs at Publix:
Ultimate Sub
The Ultimate Sub is one of the most popular subs at Publix. It is made with tavern ham, turkey breast, top round roast beef, and Swiss cheese. Customers can add their choice of veggies to the sub and enjoy a delicious, hearty sandwich.
Italian Sub
The Italian Sub is another popular sub at Publix. It is made with Genoa salami, ham, pepperoni, and provolone cheese. Customers can add their choice of veggies and condiments to the sub to make it even more delicious.
Chicken Tender Sub
The Chicken Tender Sub is a great option for those who love chicken. It is made with crispy chicken tenders, lettuce, tomato, and mayonnaise. Customers can add their choice of veggies to the sub to make it even more flavorful.
Turkey Sub
The Turkey Sub is a classic sub that is perfect for those who love turkey. It is made with oven-roasted turkey breast, lettuce, tomato, and mayonnaise. Customers can add their choice of veggies to the sub to make it even more delicious.
Veggie Sub
The Veggie Sub is a great option for vegetarians. It is made with lettuce, tomato, cucumber, green peppers, onions, and provolone cheese. Customers can add their choice of condiments to the sub to make it even more flavorful.
Publix Deli Subs
In addition to the above-mentioned subs, Publix also offers deli subs that are made fresh to order. Customers can choose from a variety of meats, cheeses, and veggies to create their own custom sub. Publix also offers online ordering for deli subs, making it easy for customers to order their favorite subs from the comfort of their homes.
Overall, Publix offers a wide variety of subs to cater to different tastes and preferences. Whether you are a meat lover, vegetarian, or chicken lover, you are sure to find a sub that you will love at Publix.
Customizing Your Subs at Publix
At Publix, customers can customize their subs to their liking. The process is simple and can be done in-store or through the Publix app. Here’s how to do it:
- Choose your bread: Publix offers a variety of bread options for their subs, including white, wheat, Italian, and more. Customers can choose their preferred type of bread for their sub.
- Select your meat: Customers can choose from a selection of meats, including turkey, ham, roast beef, and more. They can also choose to have more than one type of meat on their sub.
- Add cheese: Customers can choose from a variety of cheeses, including American, Swiss, and provolone. They can also choose to have more than one type of cheese on their sub.
- Select toppings: Customers can choose from a selection of toppings, including lettuce, tomatoes, onions, pickles, and more. They can also choose to have their toppings toasted or cold.
- Choose condiments: Customers can choose from a variety of condiments, including mayonnaise, mustard, oil and vinegar, and more. They can also choose to have their condiments on the side or on their sub.
Customers can also choose to add extras to their subs, such as bacon or avocado. They can also choose to make their sub a meal by adding chips and a drink.
Overall, customizing your sub at Publix is a simple process that allows customers to create a sub that meets their individual tastes and preferences.
Nutritional Information for Subs at Publix
When it comes to subs, Publix is a popular choice for many people. However, it’s important to be mindful of the nutritional information before indulging in these delicious sandwiches. Here is some information to help you make informed choices when ordering subs at Publix.
Calories
The number of calories in a sub at Publix can vary greatly depending on the size and ingredients. For example, a 6-inch chicken tender sub contains around 620 calories, while a 12-inch chicken tender sub can contain up to 2,000 calories. It’s important to note that the bread and cheese can significantly contribute to the calorie count.
Fat
The amount of fat in a Publix sub can also vary depending on the ingredients. For example, a Cuban sandwich contains around 19g of fat, while a 12-inch chicken tender sub can contain up to 89g of fat. Opting for leaner meats and skipping the cheese can help reduce the amount of fat in your sub.
Sodium
Sodium is another important factor to consider when ordering subs at Publix. Many of the subs contain high levels of sodium, with a 12-inch chicken tender sub containing up to 4,003mg of sodium. This is significantly higher than the recommended daily intake of 2,300mg. Choosing lower-sodium options or asking for less salt can help reduce your sodium intake.
Other Nutrients
In addition to calories, fat, and sodium, Publix subs can also contain other nutrients, such as protein and carbohydrates. For example, a 6-inch chicken tender sub contains around 36g of protein and 88g of carbohydrates. Opting for whole-grain bread and adding plenty of vegetables can help increase the fiber and nutrient content of your sub.
Overall, while Publix subs can be a delicious treat, it’s important to be mindful of the nutritional information. By choosing leaner meats, skipping the cheese, and opting for lower-sodium options, you can enjoy a delicious sub while still maintaining a healthy diet.